{"id":625,"date":"2015-03-19T18:30:07","date_gmt":"2015-03-19T18:30:07","guid":{"rendered":"http:\/\/teambrophy.com\/blog\/?p=625"},"modified":"2025-01-12T16:36:18","modified_gmt":"2025-01-12T16:36:18","slug":"great-yarmouth-training-2012","status":"publish","type":"post","link":"https:\/\/teambrophy.com\/blog\/video-blogs\/great-yarmouth-training-2012\/","title":{"rendered":"Great Yarmouth Training 2012"},"content":{"rendered":"<p>While searching through some old footage the other weekend, we found this little gem of a video blog which never made it out (my fault &#8211; I thought it was too long but never got around to shortening it).<\/p>\n<p>See the conditions Ben trained in before his swim (and the conditions we had to put up with while sat on the beach!) in this video which shows\u00a0a cold October training session in Great Yarmouth.<\/p>\n<p><iframe loading=\"lazy\" title=\"Great Yarmouth Training 2012\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/tE3LAEAauyU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>While searching through some old footage the other weekend, we found this little gem of a video blog which never made it out (my fault &#8211; I thought it was too long but never got around to shortening it). See &hellip; <a href=\"https:\/\/teambrophy.com\/blog\/video-blogs\/great-yarmouth-training-2012\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":24,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[100,21],"tags":[23,160,71,96,176,18,97],"class_list":["post-625","post","type-post","status-publish","format-standard","hentry","category-training-2","category-video-blogs","tag-ben","tag-cold","tag-neilson","tag-open","tag-swim","tag-training","tag-water"],"_links":{"self":[{"href":"https:\/\/teambrophy.com\/blog\/wp-json\/wp\/v2\/posts\/625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/teambrophy.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/teambrophy.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/teambrophy.com\/blog\/wp-json\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/teambrophy.com\/blog\/wp-json\/wp\/v2\/comments?post=625"}],"version-history":[{"count":4,"href":"https:\/\/teambrophy.com\/blog\/wp-json\/wp\/v2\/posts\/625\/revisions"}],"predecessor-version":[{"id":629,"href":"https:\/\/teambrophy.com\/blog\/wp-json\/wp\/v2\/posts\/625\/revisions\/629"}],"wp:attachment":[{"href":"https:\/\/teambrophy.com\/blog\/wp-json\/wp\/v2\/media?parent=625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/teambrophy.com\/blog\/wp-json\/wp\/v2\/categories?post=625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/teambrophy.com\/blog\/wp-json\/wp\/v2\/tags?post=625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}